0121 726 4000


Opening Hours

Tue - Fri: 8AM - 7PM


Join us for an Introduction to Yoga.

This course has been created to make Yoga simple. If you don’t know your upward cat from your downward dog, then this class is for you!

Perhaps you’ve heard about the benefits of Yoga and thought about giving it a try. The thing that stops you is, you don’t know where to start, what to wear or where to go.

OMG, what if they try and make you balance on your head!!

Well, all we can say is, start here, with us at Anam Caim.

There are no bright lights, no scary balances and no jargon.

Laur, Founder of The Seed of Happiness, is our Yoga teacher. She’s passionate about sharing the many benefits of Yoga. Through her own personal journey overcoming issues with her Mental & Physical Health, an Introduction to Yoga was born.

In small bite-size chunks, spread out over 6 weeks, you’ll learn to quieten your mind, listen to your body and deepen your Soul Connection.

Places are limited therefore, booking is essential to secure your Yoga mat!

£50 for a course of 6, Individual classes £10 each

Click the link below to book your Mat.

Introduction to Yoga

Every Tuesday from 6.30pm to 7.30pm


Meditation Group Session

Join us in our Sacred Space for a peaceful and calming Meditation. These are guided meditation sessions, therefore they’re perfect if you’ve never Meditated before.

Places are limited so booking is essential to secure your Meditation cushion!

£50 for 6 sessions, Individual session £10 each

Click the link below to book your cushion.

Group Guided Meditation

Every Wednesday from 6.30pm to 7.30pm


Mediumship/Spiritual Development

This class is for you if you are interested in exploring your intuition in more detail. We will be looking at various forms of receiving messages from the Spirit World. How to interpret them, as well as practising receiving messages in a safe and secure environment.

Places are limited, therefore, early booking is essential to secure your Spirit Connection!

£50 for 6 classes, Individual classes £10 each

Click the link below to book your Spirit Connection.

Spiritual Development Group

Every Thursday 6.30pm to 8.30pm